All testimonials have been reproduced with the permission of each client.
Hi Daniel. It's been 8 weeks now since I came and saw you to help me quit smoking. I have not had a cigarette since and don't crave one either which really has surprised me as most people I know who have quit say they still crave one.
Since quitting smoking, my life is really changing not just health but I am positive. I also find I am more calm and I could not have done this without hypnosis help. Thank you very much for your help.
Update - Hi Daniel it's now 6 months since I saw you and still have not had a ciggie and don't crave one either even when I am around people smoking.
I came to see Daniel with my cigarettes and lighter in my bag not sure how I would ever be able to give up my 'old friends'. Through discussion and hypnotherapy, the decision to give up smoking came from me. I chucked the cigarettes and lighter in the first bin I saw on my way home. Little did I know that I would get a serious case of pneumonia a few months later and having given up the cigarettes I was able to fight and recover from the illness. I can honestly say that I am holding strong with my decision and have very few cravings.
I was a smoker for 35 years. I wanted to stop smoking completely but was not great on will power - especially when under stress or having a drink! I thought I would give hypnotherapy a try so I found Daniel online, reviewed his website and liked what I read.
When I arrived for that session the room was warm and comfortable and very soon I was drifting into a nice relaxed space whilst we talked through some of the whys and wherefores of my smoking. I didn't go into any deep trance, just a really relaxed state and suddenly discovered I was already a non-smoker!! A few select words from Daniel and something happened very quickly for me. It was like a switch. To be frank I hardly believed what I was feeling. I left feeling intrigued as to what would happen. Had I really given up? What would happen when I next felt stress or had a drink?
I can report that now, nearly three months later, I am definitely a non smoker and feel very pleased with myself for taking the action to get it sorted. Only wish I had done it sooner.
I desperately wanted to give up smoking & Daniel was recommended to me by a friend.
I had stopped smoking before for fifteen years after a hypnotherapy session with someone else but for some reason had started again. I was quite worried that it wouldn't work for me a second time....but it has. Daniel was really easy to talk to & incredibly knowledgeable about the work he does, I had a real sense that he wanted the session to work for me as much as I did.
I have tried numerous times to give up smoking always feeling miserable and tearful and although not wishing to smoke found it preferable to not smoking. I visited Daniel thinking it was worth a try although sceptical as to whether it would work - but hey what did I have to lose! I have smoked for over 40 years and I can truly say that since I had my last cigarette over a week ago I have not missed them or really thought about smoking. It is really odd and I am quite surprised that I have not experienced any mood swings or anxiety. It is almost like I never smoked - I have had glasses of wine, been out for dinner twice and not once have I craved a cigarette! Amazing!
Although I was sceptical regarding hypnotherapy, based on a friend's positive experience, I decided to give it a go. Daniel has helped me enormously with my anxiety. I would fully recommend him.
Hypnotherapy has been a massive help to me with dealing and moving on from my childhood traumas. It changed my life. I went to see Daniel for my confidence, anxiety and overthinking. After just two sessions I was able to find clarity on why I was feeling the way I was. Daniel's calm and caring nature is the key to why he is so good at what he does. A truly skilled Hypnotherapist. Thank you.
Lifestyle Issues / Stress Reduction
I am happy to report that all is so much better now thanks to the sessions. I have totally given up drinking. I am steadily losing weight. I am getting to sleep much easier and I am feeling a lot more relaxed all in all.
It has been life transforming.
Self Esteem and Confidence
I'd come to see Daniel to help take control of my life and to help me focus, his calm, friendly approach helped me relax and get to the issues I needed to solve.
I found his hypnotherapy so useful in dealing with things such as pain management, self worth and dispelling niggling doubts. I'm now better able to manage and plan my life and no longer feel overwhelmed by things.
I highly recommend anyone seeing Daniel, my life has changed for the better since working with him.
I worked with Daniel on some self esteem issues. His non judgemental and open minded approach made me feel comfortable and safe. With his guidance and knowledge, I was able to get to the heart of the issues holding me back in life. I'm now positively excited about moving forward with higher genuine self regard. Big Thanks Daniel!
Thank you Daniel for all the help and guidance you have given me concerning my issues with confidence and self esteem. When I initially visited you I berated myself with self doubt, fear and indecision about my future. Your easy, friendly manner put me quickly at ease and I felt comfortable and safe to discuss personal emotions and interests.
The guidance you have given me has helped me realise career paths that are open to me and paths I should avoid to benefit my nature and well-being. The hypnotherapy sessions have been invaluable in raising my self worth and giving me the confidence and can do attitude to stop procrastinating and motivate myself to achieving my aspirations in life. You have helped me develop strategies and insight which have resulted in me having a much more positive approach to controlling my internal, negative voice of criticism.
When I first came to see you I felt anxious on waking most mornings and habitually slept through the morning in an attempt to hide from the day and myself. This is a habit which I developed in my teenage years and has continued to debilitate and stop me achieving my goals and fully enjoying my days throughout my adult life. However, at present, it is 9.00 on a Monday morning and I am up, busy, happy and positively looking forward to the tasks of the day and week ahead of me.
Again, thank you.
Miss K. Davies
Fears and Phobias
Spider Phobia (Arachnophobia)
Daniel was fantastic. He always ensured that I felt safe and in control of the process. I felt confident in him and in his caring, professional approach.
As Daniel said, I won't ever love spiders, but I have a totally different feeling about them now. I know I can deal with them and the terror has gone - I am still amazed by the change! I would happily recommend Daniel.
I saw Daniel for help with tiredness initially and then mentioned my rat phobia to him. In two sessions Daniel helped me feel much less anxious about my phobia and by the fourth session I had overcome my longstanding fear of rats and I'm incredibly grateful to him for that! He listened carefully to find out what I wanted to work on in hynotherapy and used a variety of techniques to help relax me and guide me through the process. I looked forward to the sessions because two were never the same and I found it fascinating as I had never experienced hypnotherapy before. Daniel also taught me techniques that I could practice at home between sessions. I have complete confidence in Daniel and trust him - he has a broad knowledge of health related issues and was able to draw on this when he was reflecting on my particular case.
Text - "Hello Daniel. I've just seen a gigantic rat through a window. I was very calm and watched it with interest rather than fear! Thank you! J."
Fear of Heights
Jack came to see me before taking on a climbing challenge as he had an irrational fear of heights which was causing him concern. He wrote to me later:
"Great success. We summited Mont Blanc to glorious weather overlooking Italy and seeing the Matterhorn in the distance. The climb itself was very enjoyable. Most of the precarious heights were on manageable slopes and very few virtual drops. Except the ridge on the last day. It was a 100m long, 2 ft wide with a few hundred metre drop on one side and a 1 km drop on the other. The wind was also gusting between 30-40kts. I stayed focused and concentrated on my footsteps using the techniques learnt in the sessions and all went well."
Children and Teenagers
My daughter’s very first session with Daniel had an astonishingly positive impact. The tools he has since given her to improve her confidence, to help her focus and to manage the anxiety that was building up in GCSE year have completely transformed her state of mind. She’s now tackling the stressful exam period (which she and I were both dreading) with an energy and confidence she simply didn’t have a few weeks ago. I cannot recommend him enough.
Mrs K., Bath
I came to Daniel struggling with focus, especially during exams and school work. After just a few sessions with him my focus improved greatly and I was getting much better results in tests. I also find homework much easier to complete now I have the ability to focus. Over the two months I have been seeing him, he has given me plenty of tools to use on a daily basis and I am now much more comfortable in exam situations. I cannot recommend Daniel enough. He has helped me in number of ways and he approached me in a very individual and specific way. The experience has been very enjoyable and I now strongly believe hypnotherapy can help in countless situations.
My son is now confident enough to apply for Colleges/Apprentiships, although he is still unsure which direction to take his life. His experience of hypnotherapy through Daniel has taught him that he can control his levels of anxiety in taxing situations, which is a life long lesson. Daniel continues to email me with anything that he feels could help my son progress further. To see my son happy in his own skin is everything.
I have found my experience of hypnotherapy with Daniel to be invaluable in my development of confidence and working to reduce the hold that IBS had on my daily life. Daniel provided me with highly personalised and attentive hypnotherapy sessions, in which he made me feel entirely relaxed, listened carefully, and tailored my hypnotherapy to my needs and personality. Upon leaving the sessions, and during my daily life, I now feel more positive, confident, and have devices to continue to use and develop in my own way to keep my confidence levels up, and combat my IBS. I could not recommend enough the experience that Daniel provides, he is thoughtful, creative and very enthusiastic and well read about what he does.
I can't express how grateful I am to Daniel. Rushing towards my 50th birthday and tipping the scales at around 19 stone I realised that I needed to do something about my attitude towards food, and my inability to pass a cake shop without going in. He's helped me lose weight - I have lost over two stone - get fitter, feel better and really understand how much (or how little) I actually should be eating. I found his gentle approach accessible and the information and sound files he gave me to use at home were incredibly useful. I can't recommend him highly enough.
Darryl W Bullock.
Daniel has helped me understand the link between my weight and my life, my moods and my confidence. I feel empowered to achieve the weight I would be comfortable with and know Daniel is there should I need extra support.
I first met Daniel in January this year (2015), for what seems to be a little known problem ‘Night eating syndrome’. I had searched on-line for a reputable therapist, and after reading Daniel’s profile decided to approach him, from my first visit I knew I had made the right choice, felt very relaxed immediately.
Through our hypnotherapy sessions and various techniques Daniel improved my sleep patterns, and I no longer found myself at 2am in the kitchen eating my way through the fridge and cupboard. We then went on to address my ever increasing weight, and again with hypnotherapy, Daniel's guidance and discussion on nutrition, I am now eating very healthily, my weight is now decreasing at a sensible level, I’m delighted..
This experience has been quite life changing, but also enjoyable, Daniel is very easy to talk to and an amazing listener (I talked quite a lot)!
I believe in hypnotherapy 100% and would thoroughly recommend Daniel to anyone who wishes to change certain and uncomfortable aspects of their life.
Breaking Unwanted Eating Habits
Jo came to see me about her uncontrolled compulsion to eat both dairy and excess sugar - both of which she really knew she didn't want to eat, being lactose intolerant and concerned about the effect of too much sugar in her diet. She had also recently lost motivation to exercise.
After just one session, a week later she texted me, " Hi there, it's all going brilliantly. So fascinating to be looking at a choice and not hearing the argumentative voices! No dairy, no processed sugars, no struggle. I've been running twice and seem to be making healthier choices in all sorts of ways. Thank you so much! Jo."
Insomnia and Sleep Disorders
After having sleeping problems and anxiety at night for years, a couple of sessions with Daniel has helped me no end and I'm now no longer anxious at night time and sleeping better than I ever have been. Thank you!
I contacted Daniel because I had on going problems with sleep (I felt not enough) and onset insomnia, which was steadily getting worse. The main thing Daniel helped me with was to have a greater understanding of sleep patterns in older people, which alleviated my anxiety of waking during the night - a great help. And he also taught me some simple self-hypnosis scenarios, which I now regularly use. Daniel has been very good with his follow-up advice and I will be very happy to call on his service again should the need arise. Thank you Daniel for giving me the tools to overcome my "battle ground in the bedroom".
I came to see Daniel as a last resort. Having suffered with lower back pain all my life I have been through every conventional treatment including physiotherapy, acupuncture, osteopathy, traction and pilates with no permanent solution to my chronic pain. Even medical specialists using x-ray, CT scans and blood tests have been unable to diagnose accurately the reason for this continuing discomfort.
Daniel listened and suggested a number of hypnotic techniques we might try to ‘unlearn’ or ‘re-programme’ the brain-lower back pain relationship which has persisted since trauma over 30 years ago.
After a few sessions with Daniel and working at home using recordings of the sessions my lower back pain has eased considerably. I am very grateful to Daniel for showing me this alternative. I now have a relaxing way to calm my back pain. Brilliant.
I have had chronic pain for many years and been through the National Health pain management system and been taking many different kinds of medications and basically ran out of options. So I thought I would give this a try. I rang up and went to the treatment rooms in Bath, with a open-mind. Daniel taught me a few different ways to help me manage my pain relief. I was surprised how it worked for me. I would recommend him 100 percent. Thanks Daniel.
I was looking to improve my concentration and performance at work and had already used Daniel to stop smoking. As before, the process was very easy and comfortable. It was good to work on "positive" things like improving what was already ok. Daniel has a lot of skills at helping you bring together resources you already possess and making them available to you when you need them. The sessions were also very generative for me in that they carried on creating insights well after the session was over. I feel very much more resourceful and focused as a result and will be returning to work with Daniel on other skills in future.
I think I must take top spot for having the longest running habit at 55 years! I first started biting my nails in 1959(!!) and haven't stopped since, until that is, I met Daniel from DKHypnotherapy in January 2016. I don't know what or how he did it but he 'cured' me of my habit in one session. I'm typing this review and hearing the click click of fingernails, not the thud thud of stubby fingers. Thanks Daniel, highly recommending you to anyone I know who needs habit help.
Trauma - Case study.