HOW TO AVOID XMAS STRESS: TIPS TO GET YOU THROUGH (SANELY) TO THE NEW YEAR.
So the midwinter festivities are upon us. We’ve shopped until we’ve dropped. We’ve searched out all the online bargains and prepared in...
SUCCESS AND HAPPINESS – IS IT TIME TO FORGET ABOUT THEM AND START LIVING?
I was recently stopped in the street by two clean-cut young men wearing white shirts, ties and black name badges. “Excuse me sir. We are...
ARE YOU AN INFORMATION ADDICT?
I’m sure that if you are reading this you are relatively computer literate and possibly, like myself, tied to a computer for quite a few...
DO HYPNOTHERAPISTS HAVE SPECIAL POWERS?
Of course, being a hypnotherapist I’d love to say yes. Fortunately, I’m not that arrogant. Unfortunately, there are a few unethical...
FOUR WAYS TO BOOST YOUR IMMUNE SYSTEM THIS AUTUMN.
With the cold and flu season upon us it is wise to consider how you can take precautions and really support your immune system to take on...
SELF HYPNOSIS – A BRIEF GUIDE ON BECOMING YOUR OWN THERAPIST.
The majority of Hypnotherapists are in agreement that all hypnosis is self hypnosis as it’s really not possible to force another person...
3 THINGS TO KNOW ABOUT THERAPISTS – AN UNASHAMEDLY OPINIONATED BLOG.
1. Therapists have problems too. Some schools of therapy seem to encourage an aloof image of their therapists as though therapists are...
TO CONFORM OR NOT TO CONFORM? THAT IS THE (HIDDEN) QUESTION.
When I was about 16 I saw a book in a bookshop by the writer Alan Watts called ” The Book on the Taboo Against Knowing Who You Are ” I...
SOMETIMES WE ASK THE WRONG QUESTIONS.
Not all questions, which we ask ourselves or others, are necessarily valid. We’ve all been asked questions which the questioner sees as...
HABITS ARE NOT YOU. YOU ARE NOT YOUR HABITS.
Smoking, overeating, nail biting …… The list could go on for pages. Someone told me just today that he’d read that the biggest habit that...
