EXAMS AND HOW TO SURVIVE THE NEXT FEW MONTHS WITH YOUR STRESSED-OUT TEEN.
If you currently have a child preparing for GCSE’s or ‘A’ levels, you may be in the unenviable position of experiencing high levels of...
RELEASING TRAUMA GENTLY.
What follows is a brief account of a one session application of The Rewind Technique with a client I worked with recently. Permission...
MAKE THOSE NEW YEAR’S RESOLUTIONS LAST THE WHOLE YEAR THROUGH.
It’s great to make plans for improvement and wish to progress in our lives, but so often we give up easily at the first hurdle as our...
DO HYPNOTHERAPISTS HAVE SPECIAL POWERS?
Of course, being a hypnotherapist I’d love to say yes. Fortunately, I’m not that arrogant. Unfortunately, there are a few unethical...
TO CONFORM OR NOT TO CONFORM? THAT IS THE (HIDDEN) QUESTION.
When I was about 16 I saw a book in a bookshop by the writer Alan Watts called ” The Book on the Taboo Against Knowing Who You Are ” I...
SOMETIMES WE ASK THE WRONG QUESTIONS.
Not all questions, which we ask ourselves or others, are necessarily valid. We’ve all been asked questions which the questioner sees as...
HABITS ARE NOT YOU. YOU ARE NOT YOUR HABITS.
Smoking, overeating, nail biting …… The list could go on for pages. Someone told me just today that he’d read that the biggest habit that...
WHAT’S IN A NAME?
Hypnotherapy has such a tainted past in some ways. In the public mind it is unfortunately often associated with stage hypnosis and magic....
HYPNOTHERAPY FOR CHILDREN
How does it work? Children are generally very open to the process of hypnotherapy due to their willingness to use their creative...
HOW TO CHOOSE A HYPNOTHERAPIST – THAT’S JUST RIGHT FOR YOU.
I don’t drive a car. I learnt to drive about 8 years ago and passed my test the first time but have hardly driven since. I think this is...
